A meltdown over a scratchy shirt tag, a noisy room or a sudden change in plans can look confusing from the outside, but for some children it's a genuine response to sensory overload rather than a behaviour choice.
What Sensory Overload Looks Like
Common triggers include loud or sudden sounds, bright lights, crowded spaces, certain textures in clothing or food, and unexpected changes to routine. A child may cover their ears, cry, try to leave the situation, or appear to 'shut down'.
Why It Happens
Some children process sensory information -- sound, touch, light, movement -- differently, so input that feels manageable to one child can feel overwhelming to another. This isn't about discipline or willpower; it's about how the nervous system is taking in information.
How Occupational Therapy Can Help
Dr. Charu Arora, Senior Occupational Therapist at Inclusive Neuro Development Centre, works with children to understand their individual sensory patterns and build practical strategies -- both for the child and for parents -- to manage overwhelming situations more comfortably.
If This Sounds Familiar
If meltdowns linked to sensory triggers are a regular part of your family's routine, a sensory-focused evaluation can help identify what's actually happening and what support might help. Call 9990555423 or 8796958310 to book a consultation.